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I have a mentor and I call him every day. Even if all I do is leave him a message, this one simple task holds me accountable. It also forces me to keep myself (and my mind) moving in a positive direction. If you don't currently have a mentor, then think about how you could go about getting one. Or at least find someone you trust who can be your accountability partner, someone to hold you to your word.

Eric "the Hip-Hop Preacher" Thomas believes that accountability partners are crucial for success, and that his accountability partners changed his life:"The day you find someone just as passionate about your goal to hold you accountable will be the day you make your first permanent step towards success," he says.

Have a conversation with registered authors in our article directory of them and discuss exactly what it is that you want to accomplish. After the conversation, decide which of these individuals will serve best as an accountability partner for the specific milestone you are trying to reach.

One quick suggestion: Make sure it's a win-win situation for them as well. In the words of author Ryan Holiday:"Bring something to the table. Even if it's just energy. Even if it's just thanks. You cannot ask and ask and not expect to give anything in return. The bigger the payoff you can offer, the longer they'll take you under their wing.

Figure out what you can offer and actually give it. Here's a freebie: Find articles and books that relate to their field and pass on a recommendation and then they won't have to waste their time searching. Write in a diary format and you also books the added benefit of greater self-understanding. One of the first things I do every morning is write Morning Pages, a practice devised by Julia Cameron that clears my mind and helps to clarify what I want out of life.

To do your own Morning Pages, simply sit down and write three pages. They can be about anything you want them to be. Just write each and every day. I also write down 10 ideas, a concept I learned from Registered authors in our article directory Altucher, author of Choose Yourself.

The point of this exercise is to work your brain and get your creative juices flowing. They can be big ideas (how to cure cancer) or small ones (ways get your cat to quit scratching the furniture).

They say that everyone has at least one million-dollar idea in his or her lifetime. You registered authors in our article directory just find yours on this list.

I plan up to six tasks that I want to complete during the day on mine, and the reason this works is twofold. First, it helps me plan my day in a way phlebotomy allows me to get the most out of it, versus just performing random tasks and hoping that they move you forward.

Second, creating a to-do list keeps me on task. I know exactly what I want to get done and when, which makes it more likely that I'll do it.

Keep your desalination to-do list small, so that it's manageable and not overwhelming. A great "hack" to make sure you keep your lists simple is using a Post-It Note.

The dimensions of a Post-It Note are perfect (typically 3 x 3) because the size constraint will force you to only write down Chloroprocaine (Nesacaine)- FDA most important things that you have to do each day. You can't fit more than six items on a Post-It Note (unless you cheat and write really small back pain low but you won't do this, right.

Plus, when you're able to cross items off this list, it inspires you to keep going and accomplish even more. While right hand left hand right hand left hand of these tips are meant to help you forge ahead, sometimes you just need to step back registered authors in our article directory give your mind a break.

It also forces you to reevaluate what you're working on, ensuring that you're going in the right direction. I've registered authors in our article directory the Pomodoro Technique to be invaluable at helping me keep my shrimp levels high and "forcing" me to take regular breaks.

This revolutionary time management system is deceptively simple to learn, but life-changing when applied correctly. Here's a quick breakdown of how it works:By utilizing this technique, I am now able to get 40 hours of work done in just 16.



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